Title: The Biggest Winner! How to Win by Losing - The Complete Body Workout - Maximize Back in Action, Maximize Full Frontal, Shape up Front, Cardio Kickbox, Shape up Backside
Version: The Biggest Winner: How to Win by Losing - The Complete Body Workout (Shape Up: Front / Shape Up: Back / Cardio Kickbox
Released in:
Genre Fitness
Cast Jillian Michaels
Director:
Plot: Jillian Michaels, TVs toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers workout regimen through genuine, supportive guidance backed by her impressive credentials. Jillian Michaels holds personal training certificates from the renowned National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA) certification program. Additionally, Ms. Michaels has extensive experience in the martial arts practice of Muay Thai and Akarui-Do, in which she holds a black belt. Ms. Michaels was recognized by The American College of Sports Medicine (ACSM) for her accomplishments in both Advanced Exercise Nutrition and Supplementation for Training and Performance.
Version: The Biggest Winner: How to Win by Losing - The Complete Body Workout (Shape Up: Front / Shape Up: Back / Cardio Kickbox
Released in:
Genre Fitness
Cast Jillian Michaels
Director:
Plot: Jillian Michaels, TVs toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers workout regimen through genuine, supportive guidance backed by her impressive credentials. Jillian Michaels holds personal training certificates from the renowned National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA) certification program. Additionally, Ms. Michaels has extensive experience in the martial arts practice of Muay Thai and Akarui-Do, in which she holds a black belt. Ms. Michaels was recognized by The American College of Sports Medicine (ACSM) for her accomplishments in both Advanced Exercise Nutrition and Supplementation for Training and Performance.