Rockin' Body with Shaun T — Dance Fitness Workout
Turn up the music and get moving with Rockin' Body, a dance-inspired home fitness program led by trainer and choreographer Shaun T. The routines combine upbeat music, approachable choreography, and full-body movement to make exercise feel like a dance party. A lively option for people who enjoy cardio workouts with a performance-inspired twist.
Program Highlights
- Dance-based cardio fitness instruction led by Shaun T
- Music-driven choreography and energetic movement
- Home workout format with no gym required
- Designed for viewers who enjoy learning dance steps while exercising
Five Program Facts
- Rockin' Body is a home exercise program.
- Shaun T is its featured fitness instructor.
- The workouts use dance choreography as a primary form of cardio activity.
- The program combines music and movement for an energetic workout experience.
- Shaun T is also known for creating and leading other dance and cardio fitness programs.
Item Details
Title: Rockin' Body. Format: DVD fitness program. Condition: New. Amazon ASIN: B00IZGPTZM. Cover: Seller-supplied product image. Exact disc count and included workout titles are not independently verified for this particular package; refer to packaging for contents.