{"product_id":"scott-cole-discover-tai-chi-for-balance-mobility-dvd-used","title":"Scott Cole: Discover Tai Chi for Balance \u0026 Mobility (DVD) — Used","description":"\u003ch2\u003eScott Cole: Discover Tai Chi for Balance \u0026amp; Mobility\u003c\/h2\u003e\u003cp\u003eExplore gentle, flowing Tai Chi movements with fitness instructor Scott Cole in this accessible 35-minute instructional DVD. The program focuses on balance, mobility, stability, and controlled movement, with guidance intended for a wide range of viewers, including older adults and people who prefer a gentler approach to exercise. Claire Karstadt also appears, sharing her experience with balance and movement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstructor:\u003c\/strong\u003e Scott Cole. \u003cstrong\u003eFeatured participant:\u003c\/strong\u003e Claire Karstadt. \u003cstrong\u003eGenre:\u003c\/strong\u003e Fitness, Wellness, Instructional.\u003c\/p\u003e\u003ch3\u003eFive Program Facts\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eScott Cole leads the Tai Chi instruction.\u003c\/li\u003e\n\u003cli\u003eThe program emphasizes balance and mobility.\u003c\/li\u003e\n\u003cli\u003eThe exercises use the slow, flowing movements associated with Tai Chi.\u003c\/li\u003e\n\u003cli\u003eClaire Karstadt is featured in the program.\u003c\/li\u003e\n\u003cli\u003eThe DVD runs approximately 35 minutes and was released in 2010.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eDVD Details\u003c\/h3\u003e\u003cp\u003eFormat: DVD. Rating: Not Rated. Runtime: approximately 35 minutes. UPC: 874482001226. Condition: Used; disc and packaging may show ordinary signs of handling and shelf wear. This is an instructional wellness video, not a feature film. Consult a qualified professional before starting an exercise routine if you have concerns about your balance or mobility.\u003c\/p\u003e\u003cp\u003eA digital redemption code may be included with a used DVD, but its presence and validity are not guaranteed. Any included code may have been redeemed or expired.\u003c\/p\u003e","brand":"loris-lots.com","offers":[{"title":"Default Title","offer_id":63684417486988,"sku":null,"price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0364\/1268\/6476\/files\/51fvN2SC2uL.jpg?v=1794001496","url":"https:\/\/loris-lots.com\/products\/scott-cole-discover-tai-chi-for-balance-mobility-dvd-used","provider":"loris-lots.com","version":"1.0","type":"link"}